Maella

Crispy Honey BBQ Chicken


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Yield1 servings

Ingredients

Directions

  1. 1

    Slice the chicken into strips and season with salt, pepper, smoked paprika and oregano.

  2. 2

    Dip the chicken into the beaten egg and into the breadcrumbs.

  3. 3

    Spray with oil and put into the airfryer on 200 for 12-15 minutes.

  4. 4

    When the chicken is nearly cooked, pour in the BBQ sauce & honey and cook for a further few minutes.

  5. 5

    Then serve!


Notes

Approx 650 cals & over 50g protein incl chips