Nutritionists Glow Soup

Name: Nutritionists Glow Soup
Ingredients: 6 large tomatoes (sliced in half); 2 carrots (chopped); 2 red onions (sliced); 2 red peppers (sliced); 1 tin chopped tomatoes (with Italian herbs added); a large handful coriander; 3 tablespoon mixed herbs; 2.5 tablespoon cajun seasoning; 2 tablespoon garlic granules; 1 teaspoon paprika; salt and pepper (to season); 300 ml chicken stock; 150 ml single cream

The best autumn soup to get you glowing from inside out

Ingredients

Directions

1
Slice all your veg and add this to the slow cooker, feel free to add in any other veg you have lying around.
2
Cover your veg in the seasoning and add your chicken stock. Give it a good mix and leave on high for 2-3 hours until the veg has started to soften.
3
Take the lid off the slow cooker and leave to cool for a few minutes when the veg is soft, this just make sure your cream doesn’t curdle when the temperature is too hot!
4
After a few minutes add your cream, transfer to a blender or use your hand blender and blend until smooth.
5
Have a little taste and see if you think it needs an extra bit to salt and pepper if you fancy it xx

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