Maella

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... A delicious casserole dish including seven different types of vegetables, farfalle, and cashew cream!

Ingredients

Directions

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    A delicious casserole dish including seven different types of vegetables, farfalle, and cashew cream!

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    Ingredients

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    ▢ 1 bell pepper, chopped

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    ▢ 1 cup artichoke hearts, quartered or chopped

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    ▢ 1½ cups cherry tomatoes, chopped

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    ▢ 1 yellow onion, diced

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    ▢ 1 head garlic, top sliced off

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    ▢ 1 handful spinach, large

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    ▢ 1 zucchini, chopped

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    ▢ 2 sprigs thyme

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    ▢ ½ cup sun dried tomatoes, chopped

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    ▢ 1 tbsp tomato paste

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    ▢ olive oil, to taste

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    ▢ salt and pepper, to taste

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    ▢ 3 cups farfalle pasta, dry

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    ▢ ¼ cup cashew cream, or vegan cream cheese

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    ▢ vegan parmesan, optional, for topping

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    Cre by @plantyou

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    #mediterraneandietplan #mediterraneandiet

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    #mediterraneanfood #keto #glutenfree #healthyfood #weightlosss #foodwweightloss #greekfood #lunch #mediterraneandiet