Hangry Phase Noodle Soup
A healthy and quick solution for luteal phase hunger.
Yield1 serving
Ingredients
Directions
- 1
Prepare your toppings. For a jammy egg, boil for 7 minutes. Take your tofu and smash it into crumbles. Season with a splash of coconut aminos and cook in the air fryer or on the stovetop until slightly browned, about 3 minutes.
- 2
Add the miso, tahini, garlic, and coconut aminos to your bowl. Add a splash of very hot water. Mix until miso and everything is combined.
- 3
Add your noodles on top and fill the bowl with the very hot water until noodles are completely submerged. Add a pinch of salt to taste. Loosen the noodles with chopsticks as they soften.
- 4
Use your chopsticks to ensure the soup is well combined and add your toppings of choice. Enjoy