Hearty Lentil Stew

Name: Hearty Lentil Stew
Ingredients: 1 red onion; 1 tbsp olive oil; 4 garlic (sliced); 1 tsp smoked paprika; 2 carrots (finely chopped); 4 tomatoes (chopped); 250 g dark green French or puy lentils (rinsed); 1 litre veg stock; 1 tbsp balsamic syrup; 1 tbsp vegan Worcester sauce; 1 tsp soy sauce; 2 tbsp tahini (optional); 1 tsp sea salt; black pepper (twist of); 1 tbsp extra virgin olive oil

Feeling uninspired with plant-based meals lately?

Ingredients

Directions

1
Heat oil in a wide-bottomed pan, add the onion, and fry on low for 10 minutes until soft and browning.
2
Add garlic and fry for 30 seconds, followed by spices and carrots for 2-3 minutes.
3
Stir in tomatoes, lentils, balsamic syrup, Worcester and soy sauce, tahini and veg stock. Bring to a boil, then simmer on low for 40 minutes.
4
Turn off heat, add fresh thyme and olive oil, and stir. Season.

See on Instagram

Super Tasty Balsamic Tofu with Smoky Chickpeas

Delicious Caramelised Onion & Mushroom Flatbreads

Chocolate, Banana & Date Pitta Pockets

Hearty Lentil Stew

Ingredients

Directions

Related recipes