3 Ingredient High Protein Bagel Bites

Directions

1. 1

   In a bowl, combine 1 cup self rise flour (or 1 cup all purpose flour, 1 1/2 tsp baking powder, and 1 tsp salt), and 1 cup Greek yogurt.

2. 2

   Mix that until a shaggy dough forms, then transfer onto a flat surface and knead for 3-5 minutes until you have a smooth dough ball.

3. 3

   Divide your dough into 8 pieces, flatten each piece and add a block of cream cheese to the centre. Pull the sides of the dough up to close it over the block of cream cheese then roll it into a ball.

4. 4

   Place onto a parchment lined baking sheet and spray with avocado oil (or any oil.) Optionally top with sesame seeds.

5. 5

   Bake in the oven at 375F for 20 minutes then bring the temp down to 350F and bake for another 10 minutes. Allow to cool fully and enjoy!