Fakeaway Chicken

Name: Fakeaway Chicken
Ingredients: 2 chicken breasts; 2 tbsp tandoori seasoning; 1 tbsp garlic (ready chopped, puree, 2 cloves); 2 tsp ginger; 2 tsp cumin; 2 tsp garam masala; 2 tsp coriander; 2 tsp paprika; 1 tsp red food colouring (optional); 65 g self raising flour; 75 g 0% fat Greek yoghurt; 10 g light butter; 10 g garlic puree; 2 tsp parsley

I think this might be my all time favourite fakeaway (and my pizza, can’t forget the pizza 😉😍) it’s just sooo good and so easy!!

Ingredients

Directions

1
Add the chicken to a bowl with all the seasoning and mix everything together. Leave to marinate in the fridge for as long as possible, but for at least 20 minutes.
2
When your chicken is marinated, transfer to the airfryer for 10-15 minutes on 180 degrees until chicken is charred and cooked through.
3
To make the naan, mix the flour and yoghurt together in a bowl until a crumbly texture forms, mould into a ball then roll out into desired shape.
4
Spray a pan with oil and then fry the naan for 5-7 mins each side.
5
Just before serving, spread the garlic butter onto the naan whilst still in the pan.
6
Serve chicken with salad, the naan, skin on fries and some garlic mayo or yoghurt and mint sauce!

Notes

620 cals 12g fat 75g carbs 50g protein

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