High Protein Honey BBQ Chicken Mac n Cheese

Name: High Protein Honey BBQ Chicken Mac n Cheese
Yield: 4 servings
Ingredients: 800 g Raw Chicken Breast (cut into cubes); 1 Tbsp Minced Garlic; 1 Tsp Black Pepper; 1.5 Tsp Paprika; 1.5 Tsp Onion Powder; 1 Tsp Salt; 1.5 Tsp Olive Oil; 15 Tbsp Light Butter or Cooking Spray; 25 g Honey; 90 g Sugar Free BBQ Sauce (G Hughes or reduced sugar BBQ sauce); 220 g Uncooked Macaroni; 300 ml Fat Free or Light Evaporated Milk (Carnations); 60 g Hot Sauce (I used buffalo sauce but you can use any that you like); 100 g Light Cream Cheese (Philadelphia); 50 g Grated Light Cheddar Cheese; 1 Tsp Garlic Powder; 1 Tsp Onion Powder; Salt (Optional for the sauce)

One of the greatest mac n cheese combos, perfect balance of savoury, sweet and spicy!

Yield4 servings

Ingredients

Directions

1
Cook the chicken on medium high heat for 3-4 mins each side. Should get a nice golden brown crust and colour
2
Make sure you turn off the heat before adding the honey and bbq sauce - mix in well till each piece is coated
3
Make the mac sauce on low medium heat
4
Quick tip, let the cream cheese get to room temperature before adding to the pan. Will help make the sauce very smooth!

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Ingredients

Directions

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