High Protein Garlic Parmesan Steak Alfredo Pasta

Name: High Protein Garlic Parmesan Steak Alfredo Pasta
Yield: 4 servings
Ingredients: 800 g Raw Steaks (Topside / Top Round cut of beef); 1.5 tsp Salt; 1.5 tsp Black Pepper; 2 tsp Italian Herbs; 1.5 tsp Parsley; 1.5 tsp Garlic Powder; 1.5 tsp Smoked Paprika; 2 tsp Olive Oil; 30 g Light Butter (for cooking + extra once cooked); 2 tsp Garlic Paste / Minced Garlic; 20 g Grated Parmigiano Reggiano; 80 g White Onion (Chopped); 1 tbsp Chopped Garlic; 1 tsp Salt; 1 tsp Black Pepper; 1 tsp Italian Herbs; 1 tsp Parsley; 1 tsp Smoked Paprika; 250 ml Light Evaporated Milk or Regular Milk; 130 g Light Cream Cheese; 40 g Grated Parmigiano Reggiano; 210 g Uncooked / Cooked Pasta; 50 ml Pasta Water (if needed if sauce is too thick)

One of the most indulgent combos, bursting with flavour, easy to make and great for meal prep!

Yield4 servings

Ingredients

Garlic Parm Steak Bites

Alfredo Pasta

Directions

1
Marinate the steak bites for 30mins before cooking, will have better flavour
2
Cook the steak bites on medium high heat in some butter. 2 mins each side, you want to develop and beautiful golden crust!
3
Once cooked, lower the heat and add extra butter, garlic and parmesan. Give it a mix for 1 min till well coated then remove and set aside
4
Cook the onion and garlic on medium low heat for 5-6 mins till soft and translucent then add spices and mix for a minute
5
Add the milk and cream cheese on low heat then mix till smooth. Let it bubble slightly till thick then add the cooked pasta. Mix till well combined
6
This meal prep freezes especially well and is easy to reheat. Place in a pan or microwave for 5 mins on low with a dash of milk in the pasta

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High Protein Garlic Parmesan Steak Alfredo Pasta

Ingredients

Garlic Parm Steak Bites

Alfredo Pasta

Directions

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