High Protein Creamy Garlic Pepper Steak

Name: High Protein Creamy Garlic Pepper Steak
Yield: 4 servings
Ingredients: 2 tsp Olive Oil; 25 g Light Butter (for Cooking); 800 g Raw Topside Beef (cut into thin strips); 280 ml Skimmed/Low Fat Milk; 150 g Light Cream Cheese (Brand: Philadelphia Lightest); 40 g Grated Parmesan; Spinach (Big Handful); 2 tsp Salt; 2 tsp Black Pepper; 2 tsp Garlic Powder; 2 tsp Paprika; 1.5 tsp Chilli Flakes

Perfect high protein and low calorie meal, most tender beef, so flavorful and indulgent with an incredible creamy sauce that goes perfectly with seasoned rice

Yield4 servings

Ingredients

Cooking

Steak

Creamy Sauce

Seasonings

Directions

1
Cut the steaks into thin strips, to allow the beef to stay tender when cooking
2
Marinate for 30mins or more for better flavour!
3
Cook on high heat for 5-6 mins to allow a golden brown colour for more flavour
4
Make sure you lower the heat before adding the milk and the rest of the ingredients
5
Mix everything till melted and smooth then add spinach
6
Let this simmer and thicken for 5-8 mins, to make it thicker add more cream cheese