High Protein Cheese Burger Potato Bowls

Name: High Protein Cheese Burger Potato Bowls
Yield: 4 servings
Ingredients: 1 whole Iceberg Lettuce (thinly sliced); 2 medium Red Onion (chopped); 2 large Tomatoes (chopped); 4 medium Pickles (chopped); 100 g Light Mayonnaise; 80 g Reduced Sugar Ketchup; 20 g Yellow Mustard; 1 tsp Onion Powder; 0.5 tsp Black Pepper; 0.5 tsp Smoked Paprika; 15 ml Pickle Juice; 800 g Raw Sweet Potatoes (cut into small cubes); 1 tsp Salt; 1 tsp Black Pepper; 1 tsp Garlic Powder; 1 tsp Onion Powder; 1 tsp Smoked Paprika; 2 tsp Olive Oil; 800 g 5% Fat Ground Beef (Season with Salt & Pepper on both sides); 30 g Light Butter (for cooking + extra once cooked)

One of the tastiest and easiest meal preps, high in protein and volume with low carbs and calories

Yield4 servings

Ingredients

For the pickle salad

For the special sauce

For the potatoes

For the beef

Directions

1
Slice the sweet potatoes into cubes then once seasoned place on a sheet pan
2
Oven bake or Air fry for 25-30mins at 200C/400F till golden and crispy
3
While the potatoes are cooking make the special sauce and salad to save time
4
Make sure you add the pickle juice to the sauce, adds such a good flavour! Bottle the sauce and store in the fridge
5
Tip for the salad. Store the lettuce separate from the other veggies. This will prevent it from becoming soggy. Serve together when ready to eat
6
Reheat the beef and potatoes together in a pan on low heat or air fryer for 5 mins

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