Jade Carolan | Fitness & Nutrition Coach

Sausages in a creamy garlic mushroom sauce with chive mash

Name: Sausages in a creamy garlic mushroom sauce with chive mash
Ingredients: 4 50% less reduced fat cumberland sausages; 0.5 white onion; 3 garlic cloves; 10 g light butter; 100 g chestnut mushrooms; 1 tsp cornstarch; 1 tsp oregano; 0.5 tsp black pepper; salt; woster sauce (splash); 400 ml chicken stock; 30 g 50% less creme fraiche; fresh parsley; 650 g potatoes; 10 g light butter; 15 g 50% less creme fraiche; 60 ml semi milk; salt; fresh chives

a bowl of pure comfort

Ingredients

Directions

1
Cook the sausage in the grill/air fryer.
2
Peel the potatoes, cube and boil in salted water. Drain, mash, add milk, butter, creme, salt, and fresh chives.
3
Dice onion and mushrooms before pan frying in butter for several minutes. Add finely chopped garlic, oregano, salt and pepper. Fry until brown and soft.
4
Add chicken stock, cornstarch flurry, a splash of woster sauce, and the creme. Mix in finely chopped fresh parsley. Add the cooked sausages in.
5
Top with extra fresh chives.

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