Healthy Happy Meal

Directions

1. 1

   Cut block of tofu in half. Cut the half block into 6 pieces then shape them into nuggets.

2. 2

   In a bowl mix the flour and milk to make a batter. Then pour the breadcrumbs on a plate with salt, pepper and garlic.

3. 3

   Dip the tofu in the batter then roll in breadcrumbs.

4. 4

   Lay on baking sheet with parchment paper. Spray with olive oil spray and bake/air fry at 400 for 20 min or until golden and crispy!

5. 5

   Peeling the potato is optional then cut into thin fries and lay on baking sheet with parchment.

6. 6

   Spray with olive oil and sprinkle with sea salt. Bake or air fry at 400 F. until crispy/golden brown! Should take 15 minutes.