Hannah | Easy Calorie Counting Food Recipes

Trout Nourish Bowl

Name: Trout Nourish Bowl
Ingredients: 63 g Cooked Scottish Loch Trout; 30 g Edamame Beans; 15 g Scotch Bonnet Chilli Jam (Sauce Shop); 30 g Red Pepper Hummus; 60 g Chimichurri Olives; 40 g Cucumber; 20 Red Pepper; 30 g Avocado; 15 g Rocket; 10 g Grated Carrot; 60 g Thai Jasmine Rice (Veetee); 5 ml Honey Sriracha Drizzle (Sauce Shop); Sesame Seeds

This fish nourish bowl is going to leave you feeling full and it is super easy to make in the evening.

Ingredients

Directions

1
Remove the skin and cut your trout into small chunks. Then coat this in chilli jam and pop in the air fryer for 8 minutes at 200c.
2
Meanwhile begin to fill your bowl with the remaining ingredients minus the drizzle and sesame seeds.
3
Add the cooked trout to the bowl.
4
Top with the drizzle and sesame seeds.

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