Quick Cheesy Chicken Tikka
A quick and easy meal that is low in carbs but high in protein
Ingredients
Directions
- 1
Add fry light, ginger and garlic to a pan and let that get fragrant. Then begin to fry your chicken until golden and sealed.
- 2
Once chicken is sealed add the chopped tomatoes, pepper, cream alternative and tikka masala seasoning to the pan. Leave this on simmer for 10 minutes.
- 3
In a small pan add the butter and let it melt, then fry off your onion.
- 4
Plate up your meal layering the chicken on top of the cooked onions. Add your cheese. I then popped this in the oven so that it could melt.