Maella

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Ingredients

Filling

Pancake Ingredients

Directions

  1. 1

    Add the ingredients except the water to a shaker bottle.

  2. 2

    Shake until smooth.

  3. 3

    Add the water and shake again.

  4. 4

    Spray a medium sized pan with oil.

  5. 5

    Let the pan heat up for a bit before adding the batter.

  6. 6

    Cook the pancakes over medium heat.


Notes

Macros: 361 cal, 40.2g protein, 40.1g carbs, 3.4g fat