Trader Joe's 5 Ingredient Egg Bites
A quick and easy breakfast recipe perfect for meal prep, with 10g of protein per bite and hidden veggies.
Yield6 servings
Ingredients
Directions
- 1
Grease 6 of the cups in a muffin tin.
- 2
Place 3-4 spinach leaves, a few of your sliced peppers, and 2-3 sausage pieces in each muffin tin.
- 3
Into a medium sized bowl, crack all of your eggs.
- 4
Add in cottage cheese and mustard, then whisk until well combined.
- 5
Pour about 1/4 cup of your egg mixture over each muffin tin.
- 6
Bake @375 for 20 minutes, or until cooked through in the middle.
- 7
Store in an airtight container in the refrigerator and enjoy!
