Ingredients
Salad
Feta Vinaigrette
Directions
- 1
Pat dry and coat each side generously in kosher salt and black pepper
- 2
Heat up a little avocado oil in a cast iron pan over medium high heat.
- 3
Once your pan is super hot, add the steak. Let it cook undisturbed for about 3 minutes.
- 4
Flip and let it cook another 3-4 minutes undisturbed (med rare).
- 5
During the last minute or so of cook time, add a little butter to your pan and baste the steak continuously.
- 6
Use a meat thermometer to check temperature and determine if it is done or needs another minute or so. For med rare, pull off once it hits 125-130 degrees.
- 7
Total cook time will depend on size of steak, so adjust accordingly.
- 8
After you remove from heat, let rest for about 5-10 minutes before slicing.
- 9
Add all ingredients to a jar and shake
