Cucumber, Pineapple, Mint & Coconut Smoothie

Name: Cucumber, Pineapple, Mint & Coconut Smoothie
Prep time: 10 min
Yield: 2 servings
Ingredients: 1 Cucumber (Large, topped and tailed); 1 cup Pineapple (Diced); 1 Apple (Large, cored and chopped); 1.5 tbsp Mint leaves (Fresh); 1.5 tbsp Coconut (Shaved); 2 cups Ice; 0.5 cup Water; 2 tbsp Honey, agave or other sweetness (Optional)

A fibre rich, flavourful burst of freshness, perfect for a Saturday slurp

Yield2 servings

Prep time10 minutes

Ingredients

Directions

1
Add all ingredients into a blender. Blend until smooth (1-2 minutes).
2
Option to leave as is (can be a little gritty) otherwise strain, pressing the pulp through to get the coconut flavour (this will be the least).
3
Serve over ice or place into a sealed container and serve over ice when desired (this keeps well 1-2 days in the fridge).

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