Spicy Sausage Pasta

Name: Spicy Sausage Pasta
Yield: 2 servings
Ingredients: 200 g pasta (dry weight); 6 reduced fat sausages; diced red pepper; diced red onion; half a diced chilli (add more or less depending on how spicy you like it); 200 g chopped tomatoes; 60 g reduced fat soft cheese

Had to have this one again this time I used 200g chopped tomatoes instead of the pasta sauce to make it slightly less calories!

Yield2 servings

Ingredients

Directions

1
Dice up veggies and chop up sausages into small pieces
2
Add sausages to frying pan with some fry light, when coloured on outside add veggies and begin to boil pasta
3
After 5 mins, add in the chopped tomatoes and 60g soft cheese
4
Add in a spoonful of pasta water to the veggies & sausages to loosen the soft cheese and stir well
5
Once the pasta and sausages are cooked, combine and mix well
6
Serve and enjoy

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