Spiced Pumpkin Nourish Bowl

Name: Spiced Pumpkin Nourish Bowl
Cook time: 35 min
Yield: 2 servings
Ingredients: 500g butternut pumpkin (squash); 420g can chickpeas; olive oil (to coat); 3 tsp smoked or sweet paprika; 3 tsp ground cumin; 1 tsp ground coriander; 2 tsp garlic powder; 1 tsp chilli flakes; generous pinch salt and pepper; 2-3 cups kale; 1/2 lemon (juiced); 1-2 tsp olive oil; pinch salt; 400g can chickpeas (for hummus); 1 tbsp olive oil; pinch salt and pepper; juice from 1 lemon lemon juice; 1/4 cup tahini; 1 small garlic clove (chopped); water (to thin); 1 avocado; 1 medium beetroot; sesame seeds; fresh mint

Flavourful, colourful and delicious!

Yield2 servings

Cook time35 minutes

Ingredients

Directions

1
Preheat oven to 200°C/390°F. Add the pumpkin and chickpeas on a baking tray. Add the olive oil and seasonings and toss to coat. Place in the oven and bake for 35 minutes.
2
In the meantime, add the kale to a bowl along with the lemon juice, olive oil and salt. Massage the kale with clean hands to soften.
3
Add the hummus ingredients to a blender or processor and blend until creamy.
4
When the pumpkin and chickpeas are ready, add the hummus in the bottom of a bowls, then top with kale, pumpkin, chickpeas, beetroot, avocado, mint and sesame seeds. Enjoy!

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Ingredients

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