Healthy Nourish Bowl

Name: Healthy Nourish Bowl
Cook time: 35 min
Yield: 2 servings
Ingredients: 2 medium sweet potatoes, peeled and diced; 400 can chickpeas, drained, rinsed and pat dry; olive oil (Drizzle); 3 tsp paprika; 3 tsp ground cumin; 0.5 tsp ground coriander; 3 tsp garlic powder; 1 tsp onion powder; salt and pepper (Generous pinch); 400 can chickpeas, drained and rinsed; 1 tbsp olive oil; salt and pepper (Pinch); lemon juice; 0.25 0.25 cup tahini; 1 garlic clove, chopped; water (To thin if needed); 2 cooked quinoa; 0.5 red onion, sliced; 2.5 parsley, finely chopped; cucumber, diced; avocado, diced; 0.33 fresh pomegranate seeds

Crunchy chickpeas, roasted sweet potato, quinoa, parsley, cucumber, red onion, avocado and pomegranate on a bed of homemade hummus. Easy, satisfying and nutritious!

Yield2 servings

Cook time35 minutes

Ingredients

Directions

1
Preheat oven to 200°C/390°F. Add the sweet potato and chickpeas on a baking tray. Add the olive oil and seasonings and toss to coat. Place in the oven and bake for 35 minutes.
2
Add all the hummus ingredients in a blender or food processor and blend until creamy.
3
Add the parsley in a bowl and drizzle some lemon juice and olive oil on it.
4
To assemble, add the hummus on the base of the bowl, top with quinoa, parsley, sweet potatoes, chickpeas, cucumber, onion, avocado and pomegranate. Enjoy!

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Healthy Nourish Bowl

Ingredients

Directions

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