Maella

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A quick and tasty midweek meal that can be knocked up in under 30 minutes.

Yield2 servings

Ingredients

Directions

  1. 1

    Slice the chicken breasts in half horizontally.

  2. 2

    Place on a board and cover with parchment paper. Bash with a rolling pin until a little thinner.

  3. 3

    Dust the chicken in the flour and shake off any excess. Season generously with salt and pepper.

  4. 4

    Sauté in olive oil until golden on each side and just cooked through. Remove from the pan and set aside.

  5. 5

    Turn the heat down and immediately add a dot of the butter along with the shallot. Try to scrape the flavour for the bottom of the pan for maximum taste.

  6. 6

    Sauté until soft. Pour in the wine and capers and let the alcohol evaporate for a minute or two.

  7. 7

    Add the lemon zest and the rest of the butter to slightly thicken the sauce.

  8. 8

    Return the chicken to the pan (along with any juice) to heat through.

  9. 9

    Spoon over the sauce and finish with herbs and lemon.