Chicken Fried Rice & Curry
Recipe serves 2
Yield2 servings
Ingredients
Directions
- 1
Dice your chicken into bite sized pieces and chop your pepper into small chunks. Fry both in a pan until the peppers have softened and the chicken is cooked through fully.
- 2
Add your garlic and soy sauce and then cook for a further minute.
- 3
Add in your water (I did 50ml then added more as it cooked). Add an uncooked pouch of rice and simmer for 2-3 minutes.
- 4
Make up your mayflower curry as recommended on the box.
- 5
Serve your rice and top with your curry and some chopped spring onions.
Notes
I added 60g of broccoli for 20 calories extra taking the whole meal to just 487 calories.