High Protein, Creamy Sausage Pasta
This dish only requires 5 main ingredients and takes 20 minutes to make, I’m obsessed
Ingredients
Directions
- 1
Boil a pot of salted water and cook pasta as directed by the packet. Reserve 1/2 cup of pasta water.
- 2
Heat a drizzle of olive oil in a large pan over medium heat.
- 3
Remove sausages from their skins and crumble into the pan. Cook for about 5 -10 minutes, until they have cooked through and are browned.
- 4
To the same pan add tomato paste. Cook the tomato paste down till fragrant. Turn the heat to low- medium and add your Greek yoghurt or cream. Mix in.
- 5
Add fresh spinach if adding and 1/2 a cup of reserved pasta water. Stir frequently for a couple of minutes over low-medium heat, until the spinach wilts to your liking.
- 6
Add parmesan cheese and cooked pasta.
- 7
Mix everything well. Remove from heat. Season with additional parmesan cheese and Basil if you like.
Notes
I used farmers union full fat Greek yoghurt here . Alternatively light thickened cream works well
