Balanced Big Mac Bowl

Name: Balanced Big Mac Bowl
Yield: 4 bowls
Ingredients: 80 g mayonnaise; 30 g salt reduced tomato sauce; 1 tsp mustard; 1 tbs pickle juice; 0.25 tsp paprika; 1.5 tbsp olive oil; 0.5 cup brown onion; 500 g minced beef; 8 cup iceberg lettuce; pickles; 4 slices cheese; 8 x potatoes (I used spud lite); salt (to taste); pepper (to taste); 1 tsp paprika; 0.5 tsp garlic & onion powder

Day 1/10 balanced bowl series- Big Mac Burger Bowls

Yield4 bowls

Ingredients

Big Mac Sauce

Directions

1
Slice the potato into chips. Season and drizzle 1/2 tbs olive oil. Cook in the air fryer for approx 15 minutes at 200°C or until cooked.
2
Heat pan over medium-high heat and add remaining olive oil. Add in onion and cook for 2-3 minutes until softened. Add in mince meat, season with salt, pepper, garlic and onion powder. Break apart, and cook until browned.
3
Assemble your bowl with, lettuce, chips, mince & onion, cheese (melt it) and tomato’s.
4
In a small bowl, whisk together all sauce ingredients. Then drizzle over the bowl and enjoy!

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