Maella

Realistic Meal Prep with a Nutritionist


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Meal prepping always makes me feel like I’ve got my life together. It saves me time and simplifies my day-to-day.

Ingredients

Coconut and Lemongrass Marinade

Smokey Cheddar

Spinach

Yoghurt Harissa Chicken Marinade

Jalapeño Honey Lime Marinade

Chia Compote

Caramelised Apple Pie Topping

Herby Sundried Tomato Basil Scrambled Eggs

Directions

  1. 1

    Make marinades for healthy flavourful proteins.

  2. 2

    Pair with any carb and veggies for a speedy, nourishing dinner.

  3. 3

    Make yoghurt toppers.

  4. 4

    Make breakfast muffins with herby sundried tomato basil scrambled eggs, Smokey cheddar, and spinach loaded into a wholemeal bun.


Notes

Realistic prep you’ll actually want to eat.