Back to Work/School or Uni Prepable Lunch Ideas
Easy, quick, healthy lunch ideas that you can prep, pack and take on the go that are going to leave you full, and energised using some of my selections from M&S Eat Well range.
Ingredients
Directions
- 1
Make speedy chicken sausage apricot koftas
- 2
Pair with a fresh tabouleh style salad using the M&S grain packs
- 3
Make a high-protein tzatziki with the M&S Collection Greek Yogurt
- 4
Make my sushi-style salad
- 5
Save time by opting for the M&S pre-cooked Sweet Chilli Salmon as my protein and wholegrain rice pack for a boost of fibre
- 6
Quick pickle of radishes for crunch and punch
- 7
Toss everything together with a garlic, ginger, and soy dressing
- 8
Make a high-protein spicy meatball pasta
- 9
The M&S Eat Well mini meatballs are perfect for this and my favourite jarred pasta sauces which contain exactly the same ingredients I would use to make it at home
- 10
Paired with the M&S High Protein Pasta which contains a whopping 18g protein per portion alone, topped with feta and some extra nuts and seeds
