Ingredients
Directions
- 1
To a blender add milk, protein, chia, spice, pumpkin, and optional honey! Blend until smooth and starts to thicken. Set aside in fridge for a few hours to set longer.
- 2
Stew an apple with some maple syrup and cinnamon.
- 3
Divide chia up, taste and add honey if needed, add apple on top! This is also super tasty with a layer of greek yogurt! And pecans!
