Chicken McNuggets & Chips
433 Calories Per Serving (Serves 2) C: 52 F: 6 P: 43
Ingredients
Directions
- 1
Start by grabbing your chicken mince and putting it in a bowl.
- 2
Crack an egg in and mix the mince before adding the seasonings above.
- 3
Wet your hands and form the mince into 15-20 even nuggets.
- 4
Add the nuggets to the freezer for 30 minutes to firm up.
- 5
While the nuggets are freezing, cut up your potatoes into chips and seasoning with the above seasonings.
- 6
Spray some fry lite on them and add the potatoes to an air fryer or oven for 25-30 minutes.
- 7
Grab two bowls and add flour, baking powder and the seasonings above to it.
- 8
Add egg whites to the second bowl.
- 9
Add the nuggets to the egg whites and coat in the flour mixture.
- 10
Once all the nuggets are coated, spray them with fry lite and add to the oven or air fryer for 25 minutes until golden brown.