Chicken Filet Burger & Chips
Chicken filet burger with chips and slaw, a healthy and easy meal option.
Ingredients
Slaw (Optional)
Chips
Burger
Sauce
Directions
- 1
Add chicken breast to a bowl with egg whites and soak completely.
- 2
Add crushed corn flakes to a separate bowl and season with salt, pepper, garlic, and smoked paprika.
- 3
Cover the chicken in crushed corn flakes.
- 4
Put the chicken in the oven or air fryer for 20 minutes at 180 degrees Celsius.
- 5
Cut up 200g of potatoes into chip shapes and add to boiling water for 5 minutes.
- 6
Pat the chips dry and add salt, pepper, and garlic. Spray with Fry Lite.
- 7
Put the chips in the air fryer for 15-20 minutes until golden brown.
- 8
Add the slaw mix to a bowl with the above ingredients and mix well.
- 9
Assemble the burger by placing the cooked chicken on a toasted brioche bun with sauce, tomatoes, and gerkins.
- 10
Enjoy!
Notes
Low-calorie, high-protein meal option.