Maella

Cozy Fall Plant Based Lentil Mushroom Bolognese with Spaghetti Squash


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A delicious and nutritious plant-based meal packed with anti-inflammatory goodness, perfect for cancer thrivers and health enthusiasts.

Ingredients

Directions

  1. 1

    Drizzle with olive oil, salt, and pepper.

  2. 2

    Bake spaghetti squash at 400°F for 25-30 minutes.

  3. 3

    Sauté onion, carrot, and celery.

  4. 4

    Add lentils, mushrooms, thyme, and bay leaf.

  5. 5

    Add red wine, crushed tomatoes, and vegetable broth.

  6. 6

    Simmer and season with Worcestershire sauce and Parmesan (if using).


Notes

Perfect for meal prep and freezing.