Ingredients
Directions
- 1
Preheat oven to 400°F (200°C).
- 2
Season the fish with salt and pepper.
- 3
Heat the olive oil in a large skillet over medium heat. Add the fish and cook for 2-3 minutes per side, or until golden brown.
- 4
Transfer the fish to a greased baking dish.
- 5
Scatter the red onion, garlic, parsley, tomatoes, and lemon slices over the fish.
- 6
Bake for 15-20 minutes, or until the fish is cooked through.
- 7
Serve immediately with your favorite sides.