Fish Finger Sandwich
Have you tried this high protein version of this British classic yet? If you haven’t, you should, you won’t regret it
Ingredients
For the sauce
Directions
- 1
Cut your cod into fish finger sized chunks.
- 2
Batter them by putting your egg, flour (add a bit of paprika in here) and breadcrumbs on different plates and dipping it, flour first, then egg and then wrap it in breadcrumbs.
- 3
Cook them in a frying pan with olive oil.
- 4
Make your sauce by adding all the ingredients above into a bowl and stirring.
- 5
Add your sauce to your bread, add a bit of salad of your choice and add your fish fingers to make your fish finger sandwich.
Notes
The mayo I used was lighter than light mayo and it’s barely any cals so try and find that if you’re watching your calories.
