Pan Roasted Bok Choy

Name: Pan Roasted Bok Choy
Ingredients: 1 lbs bok choy; 2 tbs avocado oil; 0.5 tsp salt; 0.5 tsp black pepper; 1 tbs sesame seeds; crushed red pepper (for garnish); 1 tbs soy sauce; 1 tbs rice vinegar; 1 tbs water; 1 tsp tamari; 1 tsp sesame oil; 3 garlic (crushed)

You’d want to lick the plate

Ingredients

Directions

1
Wash and pat dry bok choy, slice in half lengthwise
2
To make the sauce mix all ingredients together
3
Add avocado oil to a pan over medium high heat and place bok choy face down; cook for a few minutes per side until golden
4
Pour sauce over cook for a couple of minutes; place on a platter and spoon over the rest of the sauce from the pan
5
Top with sesame seeds, crushed red pepper and enjoy

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