Harvest Chicken and Quinoa Bowl

Name: Harvest Chicken and Quinoa Bowl
Yield: 1 bowl
Ingredients: 2 tbsp olive oil; 1 tbsp apple cider vinegar; 1 tsp Dijon mustard; 1 tsp maple syrup; salt and pepper (to taste); 1 cup cooked quinoa; 1 cup cooked chicken breast (shredded or cubed); 0.5 cup roasted butternut squash (cubed); 0.5 apple (thinly sliced); 0.25 cup dried cranberries; 1 tbsp pumpkin seeds; arugula or mixed greens (handful)

The Harvest Chicken and Quinoa Bowl combines lean protein, fiber-rich quinoa, and nutrient-dense vegetables for a balanced meal that supports muscle growth, digestion, and sustained energy.

Yield1 bowl

Ingredients

Dressing

Directions

1
Prepare ingredients - Cook quinoa and chicken breast ahead of time, and roast butternut squash cubes until tender.
2
Make dressing - In a small bowl, whisk together olive oil, apple cider vinegar, Dijon mustard, maple syrup, salt, and pepper.
3
Assemble bowl - In a large bowl, combine cooked quinoa, shredded chicken, roasted butternut squash, apple slices, dried cranberries, and arugula.
4
Add dressing - Drizzle the dressing over the bowl and toss to combine.
5
Top and serve - Sprinkle pumpkin seeds on top and enjoy immediately.

See on Instagram

Related recipes

Coach Mere's Smoothie Rotation

Halloween Guacamole Witch

Healthy Pumpkin Protein Bars

Spinach and Mushroom Omelet