Seared Sesame Tuna, Grilled Purple Sprouting, Kale with Tataki Dressing

Directions

1. 1

   Toss the broccoli in sesame oil and grill till tender and with a char on it.

2. 2

   Roll your fresh tuna in a mix of black and white sesame seeds, salt and a pinch of sugar.

3. 3

   Fry the kale off with some garlic until cooked and set aside with the broccoli.

4. 4

   Put a pan on a high heat with some sesame oil and sear the tuna on each side for 10-20 seconds or so each side until the seeds are nicely coloured.

5. 5

   For the dressing mix 2 tsp soy, 1 tbsp rice wine vinegar, finely grate a thumb of fresh ginger, finely sliced red chilli. Pour over the dish and serve!