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Sophie Holohan profile picture

Sophie Holohan

@sohonutrition

Healthy, easy recipes & lifestyle✨ Certified Nutritionist 📧: influencers@andrea.ie 📍Ireland 🇮🇪☘️ Weekly meal plans👇🏼

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Recipes

Sophie Holohan uploaded a new recipe to their blog
5 High Protein Lunch Ideas
Sophie Holohan uploaded a new recipe to their blog
Cheesy Taco Loaded Fries

Cheesy taco loaded fries, a delicious and high protein dinner.

Sophie Holohan uploaded a new recipe to their blog
Chipotle Taco Beef Wrap

Quick, easy, and high in protein taco beef wrap.

Sophie Holohan uploaded a new recipe to their blog
Chocolate Protein Biscoff Scrambled Oats

High protein, sweet breakfast recipe with scrambled oats, chocolate, and yoghurt.

Sophie Holohan uploaded a new recipe to their blog
Creamy & Smooth Tomato Soup

Smooth and creamy tomato soup for the winter season.

Sophie Holohan uploaded a new recipe to their blog
Crispy Chicken Ramen

Comforting and high-protein ramen recipe.

Sophie Holohan uploaded a new recipe to their blog
Haloumi Chicken Gyros

Delicious and high protein chicken gyros with haloumi and tzatziki sauce.

Sophie Holohan uploaded a new recipe to their blog
Hot Honey Feta Crispy Chicken Linguine

Crispy chicken, hot honey, and feta come together in this delicious pasta dish.

Sophie Holohan uploaded a new recipe to their blog
Meal Prep with Cookie Dough Blended Oats and Creamy Pesto Pasta Bakes

High-protein meal prep ideas for breakfast and lunch.

Sophie Holohan uploaded a new recipe to their blog
Meal Prep with Me

Save for your next meal prep!

Sophie Holohan uploaded a new recipe to their blog
Mini Pesto Goats Cheese Prosciutto Pizzas

Easy, high-protein mini pizzas with pesto, goats cheese, and prosciutto.

Sophie Holohan uploaded a new recipe to their blog
PANCAKE TACOS

Fun breakfast idea with pancakes and tacos

Sophie Holohan uploaded a new recipe to their blog
Sweet and Sour Chicken Bowl

Delicious, high protein sweet and sour bowl.