Sara Stewart, MS, CNS

A veg-friendly lasagna with butternut squash, greens, and gruyère.

Quick and delicious cheesy chicken, spinach, and mushroom bake.

A delicious and easy-to-make chicken taco soup recipe.

High in protein, low in time commitment, and a 10/10 crowd pleaser.

Comfort food meets quick dinner idea for a hearty hug of a meal.

Easy, comforting, and healthy spaghetti squash recipe.

Healthy, plant-forward, and deliciously creamy Tuscan spaghetti squash.

Crispy chipotle cheddar chicken rolled tacos for game day or a quick dinner.

Easy one pan dinner with crispy chicken and garlicky greens.

Gooey, flourless, and packed with good stuff.

Magical flourless pumpkin double chocolate muffins.

A balanced meal and guaranteed crowd pleaser.

Fluffy pancake bread with a maple glaze.

Mini spinach and feta chicken burgers with creamy cauliflower mash.

Super balanced and healthy pasta dish with chicken, sundried tomatoes, and mozzarella.

Quick, easy, and fancy ravioli dinner.

A delicious and nutritious pasta skillet with spinach, mushrooms, and parmesan cheese.

Quick, easy, and delicious stuffed shells with a hidden veggie boost.

Quick and easy Tex-Mex chicken zucchini skillet recipe.