High Protein Spicy Tuna Loaded Sweet Potato

Directions

1. 1

   Pierce the sweet potato a few times with a knife then microwave on 1000W for 5 mins.

2. 2

   Mix the tuna, chilli flakes, spring onion, parsley, lemon juice, cottage cheese and jalapeños in a bowl until combined.

3. 3

   Slice the sweet potato open, top with the tuna mix and sprinkle some pumpkin seeds on top.