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7 high protein meal ideas that you can make in less than 30 minutes.

Ingredients

Directions

  1. 1

    Salt and pepper flatbread

  2. 2

    Mexican nachos

  3. 3

    Air fryer garlic bread

  4. 4

    KFC rice bowl

  5. 5

    Creamy cheese potatoes

  6. 6

    Crispy ceasar salad and fries

  7. 7

    Katsu bowl


Notes

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