Nature's Antibiotic - Fermented Garlic Honey
One of the best natural remedies for beating cold and flu season
Ingredients
Directions
- 1
Peel your garlic gloves and place into a jar
- 2
Cover with honey and ensure that you get all the air bubbles out
- 3
Secure your lid and store in a cool dark place (like you pantry)
- 4
You’ll need to “burp” it (open the lid) every other day for the first 30d
- 5
After burping it, secure the lid and shake to ensure that honey is covering all the cloves
- 6
After 30d you can transfer to your fridge or keep in your pantry!
Notes
Take 1 tbsp of this with a garlic clove on it when you feel sick