Harissa Sardine Bowl

Directions

1. 1

   Saute onion and garlic over medium heat in the melted butter. Add the harissa and sauté until sticky and slightly reduced.

2. 2

   Add the vegetable base and water (or vegetable stock) and bring to a simmer. Add the grape tomatoes, toss to coat. Cook, covered, for 10 mins.

3. 3

   While tomatoes cook, make your rice, chop your parsley, and drain your sardines.

4. 4

   Add the sardines and parsley to the tomatoes and let simmer for an additional 5 mins.

5. 5

   Season to taste with salt/pepper. Serve over rice with a lemon wedge, Egyptian dukkah or chopped pistachios, and fresh parsley