High-Protein Bagels
Make these delicious breakfast bagels with 33g of protein (8.5 per bagel) in two of my favourite flavours, Blueberry and Cinnamon and carrot cake!
Ingredients
Directions
- 1
Preheat your air fryer on bake mode to 180°C (350°F).
- 2
Blitz your cottage cheese in a blender until smooth.
- 3
In a bowl, add the self-raising flour, sugar and blended cottage cheese until a rough dough forms. If the dough is too sticky, add a bit more flour.
- 4
Divide the dough into 4 equal pieces.
- 5
Sprinkle cinnamon and add your chosen flavour to your bagel.
- 6
Shape each piece into a bagel, creating a hole in the centre.
- 7
Brush with milk, sprinkle with coconut sugar and crushed walnuts.
- 8
Place bagels in the air fryer. Bake for 20 minutes. Halfway through, carefully flip each bagel to ensure a crispy bottom.
- 9
Let cool for a few minutes before slicing.
- 10
Enjoy them buttered.
Notes
You can freeze any extras for up to a week!