Autumn Harvest Yogurt Bowl

Name: Autumn Harvest Yogurt Bowl
Ingredients: 5 oz plain whole milk yogurt ((or plant-based yogurt)); 1 apple; 0.5 tsp cinnamon; 1 tsp honey; 2 rolled oats (handfuls); 1 tbsp flax meal; 1 tbsp hemp seeds; 1 tbsp almond butter; granola; 1 tbsp coconut oil (for cooking, add more if needed)

Cozy, warm, and packed with seasonal flavors, it’s both delicious and filling

Ingredients

Directions

1
Chop the apple into small pieces.
2
Preheat a pan and add coconut oil.
3
Sauté the apple over medium-low heat for about 3 minutes, stirring occasionally.
4
Add cinnamon, oats, and honey, then sauté for another 2 minutes.
5
Add yogurt to a bowl, top with the warm apple & oat mixture, flax meal, hemp seeds, almond butter and granola. Enjoy!

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