Maella

Baked Sardines in White Wine Tomato Sauce with Garlicky Baguette Crostini


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Sardines are considered a Superfood as they are low in calories and high in nutrients such as Calcium, Vitamin D, B12, Iron, Omega-3 fatty acids and more!

Ingredients

For the sardines in white wine tomato sauce

For the baguette crostini

For the garlic confit

Directions

  1. 1

    Preheat oven to 350 F.

  2. 2

    Peel and add garlic cloves to a small pot, along with olive oil, salt, pepper, thyme and rosemary; roast for about an hour and a half;

  3. 3

    Preheat oven to 450F.

  4. 4

    Add tomatoes, red onion, Kalamata olives, capers, garlic confit, garlic oil, white wine, Italian season, lemon zest + juice to a skillet/pan and roast for about 20 minutes; then add sardines on top on broil for about 5 minutes;

  5. 5

    Season baguette crostini with olive oil, salt and pepper and toast on a pan or a griddle; then rub with a garlic clove;

  6. 6

    Serve atop crostini or simply dip in and enjoy, the sauce is so full of flavor!