Tofu Meatball & Hummus Flatbreads

Name: Tofu Meatball & Hummus Flatbreads
Cook time: 25 min
Ingredients: hummus; yoghurt; feta; 1 minced garlic clove; lemon zest; lemon juice; sliced cucumber; crumbled feta; pickled red onions; fresh parsley and mint (to serve); 1 tin black beans, drained; 120 g smoked tofu; 1 garlic clove; 1 small white onion; 1 tsp cumin; salt and pepper; 2 tbsp fine breadcrumbs; handful fresh parsley; handful fresh mint; juice of half a lemon

Low effort with BIG flavours. You need to try this one!!

Cook time25 minutes

Ingredients

Directions

1
Preheat your air fryer, or oven, to 220 C.
2
Add the ingredients for the meatballs to a food processor and blend until combined, but not completely smooth.
3
Use an ice cream scoop or spoon to portion them out and hand roll the mix into balls or disks.
4
If using an oven, place the meatballs on a lined baking tray and spray/brush with a good amount of olive oil. Bake for 25 minutes, flipping half way through. If air frying, cook for 15-20 minutes.
5
Load up the flatbread with hummus, feta, meatballs, cucumber, onion and fresh herbs.

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