Water-Based Salmon Recipe to Avoid Glycation
A delicious and easy recipe to avoid glycation in food, inspired by Eric Ripert's book Seafood Simple.
Ingredients
Directions
- 1
Pour water into a medium saucepan and fill with mushrooms. Bring to a low boil and simmer with thyme, soy sauce, balsamic vinegar, mirin and salt.
- 2
Add butter to sauce to finish it and then place the salmon filet into the sauce on med-low. Cover.
- 3
The fish will be cooked through once it turns opaque in the center and will continue to cook once removed from heat.
- 4
Serve with broccoli or radish sprouts.