Irish Spice Bag
If you’re craving a Chinese when you’re in a calorie deficit then you need to try out this take on an ‘Irish Spice Bag’
Ingredients
Directions
- 1
Slice your potato’s into chip shapes
- 2
Add tsp olive oil, salt & pepper and mix
- 3
Oven/air fryer for 20 minutes at 200 degrees
- 4
Slice your chicken into thin strips and add to a mixing bowl
- 5
Add tsp oil, 1 tbsp corn starch and the above seasonings
- 6
Heat up a pan and add your chicken until golden brown and cooked through
- 7
Move to the side and add your veg and cook
- 8
Then add your cooked chips
- 9
Combine everything together with more of the salt & chilli seasoning
- 10
Add to a bag or plate up & enjoy
Notes
The macros on this were solid 595 CALS/65G PROTEIN/65G CARBS/13G FATS